By Grant Halliburton Foundation | Contributor Adolescence is a time of change, when young people may experience stress from many sources, including relationships with friends and family members or problems at school. As children grow into teenagers, it becomes more challenging for adults to know what they’re thinking and feeling. According…
By Christa Melnyk Hines Want to bring more joy into your home this year? Try shifting your mindset. Not only can adopting a more optimistic attitude create a happier life, but you’ll also influence how well your kids respond to life’s daily challenges too. “Children watch their parents. They pick…
In this episode, Blanca Garcia, Director of Mental Health Resources for the Grant Halliburton Foundation (GHF), helps us slay the stigma of mental illness and tell us how to get the support we need. Discover free resources and get life-saving support to help youth battle depression, suicide, bullying, and other…