Harvard Medical School

Why Family Dinner Matters

By Tanni Haas, Ph.D.  Most families find it difficult to get everyone together at the dinner table on a regular basis. We’re all so busy with after-school activities, late meetings at work, and long commutes; it really is too bad. Researchers have learned that eating dinner as a family is…

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Conquering Loneliness

Loneliness affects more than a third of older Americans. Another third of older adults feel isolated: they may be living alone, lack transportation, or live far from loved ones. Or they may have outlived a spouse or friends. Loneliness and isolation can have serious health consequences. Research has shown that…

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