By Family Features | Contributor A walk is not just good for your body, it’s also good for your soul. Physical activity, like walking, is one of the best ways to reduce stress and boost your mood. However, reports show walking rates are declining steadily in the United States. On…
By Family Features | Contributor While you may look at your dogs and see the same little puppies you brought home years ago, the reality is they age the same way people do, and if you count in “dog years,” sometimes even faster. The aging process for dogs can mean graying whiskers…
By Family Features | Contributor Put a festive spin on this seasonal favorite made with the ultimate supernut due to their flavor versatility and nutritional benefits. Recipe courtesy of Emily Caruso of “Jelly Toast” on behalf of the American Pecan Promotion Board Prep time: 20 minutes Cook time: 70 minutes…
By Family Features | Contributor Hosting a major holiday event is no small effort. It requires close attention to detail from planning, cooking and cleaning to entertaining guests on the big day. Fortunately, just like any good recipe, approaching your hosting duties one step at a time can allow you…
By Family Features | Contributor All aspects of health are important, but heart health is a crucial component of overall well-being. Heart disease is the leading cause of death among Americans but it doesn’t need to be – lifestyle choices play a key role in heart health and it’s never…
By Family Features | Contributor Before the end zone dances and sideline celebrations, settling in for a winning game day experience starts with delicious foods. Whether your football parties take place at home, in the backyard or right outside the stadium, kicking it off with savory appetizers can get the crowd on…
7 ways to break away from your desk and boost morale By Family Features | Contributor When the sun is shining and comfortable weather is calling you outdoors, focusing on tasks at work can become a challenge. Workdays are often long and strenuous, making that blue sky and fresh air…
By Family Features Between navigating store aisles and online sales for everything from clothes and shoes to supplies and sports equipment, back-to-school shopping can be a time-consuming – and expensive – endeavor. To help stay on budget while still getting everything you need, consider these tips from Vitaly Pecharsky, head of…
By Family Features | Contributor Between school, work and entertainment, there are times when screens can seem like a pervasive part of modern life. For all the positive aspects of technology, there can also be a desire for children to have stretches of unplugged learning and participate in educational activities…