By Family Features| Contributor Snoring throughout the night. Gasping for air suddenly while sleeping. Feeling tired after a night of rest. These aren’t just signs of a poor night’s sleep – they could be symptoms of obstructive sleep apnea. Sleep apnea is a serious sleep disorder characterized by a repetitive…
By Family Features | Contributor French Style Cheesecake with Vanilla Wafer Crust Recipe courtesy of “Cookin’ Savvy” Total time: 25 minutes, plus 3 hours refrigeration Servings: 8 Crust: 2 cups vanilla wafers, crushed 1 stick butter, melted 1/4 cup brown sugar Whipped Cream: 1 cup heavy cream 3 tablespoons sugar 1 teaspoon vanilla Cheesecake: 8 ounces cream…
By Family Features | Contributor Being environmentally conscious doesn’t have to be complicated or expensive. In fact, by making simple changes to your daily routine, you can make a positive impact on the planet while also saving money and living a more sustainable lifestyle. Consider these practical ways to reduce…
By Family Features | Contributor As a pet parent, you know your pet’s needs are continually evolving. That’s true during different stages of growth and even as the seasons change. Part of supporting your pet throughout the year is understanding the specific risks that come with changing weather and special…
By Family Features | Contributor A walk is not just good for your body, it’s also good for your soul. Physical activity, like walking, is one of the best ways to reduce stress and boost your mood. However, reports show walking rates are declining steadily in the United States. On…
By Family Features | Contributor While you may look at your dogs and see the same little puppies you brought home years ago, the reality is they age the same way people do, and if you count in “dog years,” sometimes even faster. The aging process for dogs can mean graying whiskers…
By Family Features | Contributor Put a festive spin on this seasonal favorite made with the ultimate supernut due to their flavor versatility and nutritional benefits. Recipe courtesy of Emily Caruso of “Jelly Toast” on behalf of the American Pecan Promotion Board Prep time: 20 minutes Cook time: 70 minutes…
By Family Features | Contributor Hosting a major holiday event is no small effort. It requires close attention to detail from planning, cooking and cleaning to entertaining guests on the big day. Fortunately, just like any good recipe, approaching your hosting duties one step at a time can allow you…
By Family Features | Contributor All aspects of health are important, but heart health is a crucial component of overall well-being. Heart disease is the leading cause of death among Americans but it doesn’t need to be – lifestyle choices play a key role in heart health and it’s never…