Eating Archives - Good Life Family Magazine

Nutrition Habits Sabotaging Your Weight Loss Goals

goodlifefamilyadminJul 27, 20200

By Tavis Piattoly, MS, RD, LDN, Education Program Manager, Taylor Hooton Foundation | Contributor When was the last time you went on a diet and maintained your weight loss for over 2 years? Are you one who struggles with losing weight, or do you find it easy to lose weight…

Help Your Kids Develop Healthy Kitchen Habits Early

goodlifefamilyadminApr 21, 20170

Be a good role model, make it fun, and involve the whole family. Get your kids in the kitchen! They’ll be more excited about eating healthy foods when they’ve been involved in the whole process. Keep healthy snacks readily available Keep fresh fruit and pre-chopped veggies on hand for quick…