dehydration

Heat Safety for Athletes

By Children’s Health | Contributor Outdoor workouts, drills and even the more laidback activities can take their toll on athletes during summertime in Texas. And because of the precautionary measures that have been in place due to COVID-19, its likely athletes participating in outdoor activities this summer are even more…

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Scorching Heat

    What Parents and Coaches Need to Know to Keep Athletes Safe to Succeed By Alicia Wanek My son will start playing middle school sports this upcoming year, so this is the first summer where I’ve dealt with figuring out how to add summer football and conditioning camps into…

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