By The American Heart Association Check out this Simple Cooking with Heart recipe featuring the ultimate American comfort food: meatloaf served with black-eyed peas — a hearty-healthy side from the South. Servings: 6 Ingredients: For the Black-Eyed Peas: 31 oz. canned, low-sodium black-eyed peas For the Meatloaf: 1 small onion (finely chopped)…
By The American Heart Association This Simple Cooking with Heart, heart-healthy twist on a classic American chicken dish will be devoured in minutes. Ingredients: Servings: 6 Cooking spray 2 lb. boneless, skinless, uncooked chicken breast cutletsOR 4 cups cubed, cooked chicken breast 10.75 oz. canned, low-sodium, condensed Cream of Mushroom soup…
By The American Heart Association This delicious dessert uses a small amount honey and the natural flavors of seasonal apples and pears to satisfy any sweet craving without the guilt. Ingredients: 4 small Granny Smith or Golden Delicious apples and/or pears (can also substitute any variety of apple as available or…
By The American Heart Association This Simple Cooking with Heart simple but indulgent-tasting banana split recipe might become your new favorite dessert. Ingredients: 2 6-ounces packaged, fat-free pineapple yogurt 1 cup sliced strawberries OR 1 cup mixed berries 1 large banana (about 1 cup sliced) 1/4 cup low-fat granola (4 Tbsp) 1 tablespoon cocoa…
By GLF Editors 1. Portable Pizza Oven Ooni pizza ovens heat up in just 15 minutes to over 900˚F, which is the temperature you need to make restaurant-quality pizza – the ultimate heat for the ultimate crust! At those intense temperatures, you can cook incredible pizza at home in just…
February is the month to celebrate love. Here are some gift ideas that will win over any heart! Valentine’s Day Gift Guide
By Alicia Wanek OB-GYNS, Cardiologists Join to Fight the Number One Killer of Women Regular annual visits to the OB-GYN can be a linchpin to improving women’s heart health, according to an advisory that encourages collaboration with cardiologists and spells out recommendations on how the two can prevent heart disease….
Be a good role model, make it fun, and involve the whole family. Get your kids in the kitchen! They’ll be more excited about eating healthy foods when they’ve been involved in the whole process. Keep healthy snacks readily available Keep fresh fruit and pre-chopped veggies on hand for quick…
Celebrate Your Love! February is the month to celebrate love. Here are some gift ideas that will win over any heart! State of the (He)art! Feel the beat with Bose head phones STARPOWER getstarpower.com Jump Start Any Heart with a Wolf Coffee Machine STARPOWER getstarpower.com…