Understanding the 2 Steps of Hands-Only CPR By Family Features for American Heart Association | Contributor Every year, 350,000 people die from cardiac arrest in the United States. However, hands-on emergency intervention like cardiopulmonary resuscitation – or CPR – from a bystander can make the difference between life and death in…
By Family Features | Contributor What you eat and drink, as well as your activity level and habits, affect your heart and brain health and are essential for managing blood pressure, cholesterol and more. High blood pressure (readings consistently higher than 130/80 mm Hg) is a leading cause and controllable risk…
By Family Features | Contributor For many people, the heart naturally contracts and relaxes to a regular beat. However, those living with atrial fibrillation (AFib) experience a quivering or irregular heartbeat that can lead to further health issues including stroke, heart attack, heart failure or sudden cardiac arrest. In fact, people…
By Family Features | Contributor The same risk factors that contribute to making heart disease the leading cause of death worldwide also impact the rising global prevalence of brain disease, including stroke, Alzheimer’s disease and dementia. The global death rate from Alzheimer’s disease and other dementias is increasing even more than…
Family Impact | Contributor Grilled Tequila-Lime Chicken with Grilled Asparagus Recipe courtesy of the American Heart Association Servings: 4 1/4 cup tequila or white vinegar 2 teaspoons lime zest 1/2 cup fresh lime juice 2 medium garlic cloves, minced 1 tablespoon chipotle pepper canned in adobo sauce, minced, plus 2 tablespoons adobo sauce 1 1/2 pounds…
By Family Features| Contributor Between work, family obligations and a constantly changing world, people in the United States are stressed. In fact, U.S. workers are among the most stressed in the world, according to a State of the Global Workplace study. While some stress is unavoidable and can be good for you,…
By Family Features | Contributor Effectively managing your blood pressure can help reduce your chances of life-threatening medical events, even death. Gain confidence and learn how to take control of your blood pressure with these tips and resources from the American Heart Association. The Silent Killer High blood pressure is…
By Family Features | Contributor Starting on a path toward healthy habits is often easier than maintaining them long term. This year, you can avoid a major pitfall of healthy resolutions and build healthy habits that stick by working small, positive steps into your daily life. In fact, healthy habits…
By Family Features | Contributor Food, drinks, gifts and time with family make the holidays a merry occasion for people across the country. However, all that celebrating can sometimes become a distraction from maintaining heart health. In fact, the joys of the season can become marred for many as research shows…