By Family Features| Contributor Between work, family obligations and a constantly changing world, people in the United States are stressed. In fact, U.S. workers are among the most stressed in the world, according to a State of the Global Workplace study. While some stress is unavoidable and can be good for you,…
By Family Features | Contributor Effectively managing your blood pressure can help reduce your chances of life-threatening medical events, even death. Gain confidence and learn how to take control of your blood pressure with these tips and resources from the American Heart Association. The Silent Killer High blood pressure is…
By Family Features | Contributor Much like humans, dogs and cats can struggle with aging- and weight-related health issues. In fact, 3 out of 5 cats and dogs are overweight or obese, according to Packaged Facts’ U.S. Pet Market Outlook. Pet obesity can lead to several health issues and problems,…
Simple ways to begin your morning By Family Features | Contributor Ready, set, go. Just as you would set off at the starting line of a race, this hectic pace is how mornings begin for many men and women. Instead of waking with dread to face another hectic morning, consider these…
By Family Features | Contributor No matter your motivations, it’s never too late or too early to start focusing on your heart health, and taking steps now can make a big difference. Small changes, like following a healthier eating plan, can help you start down a path toward improved heart…
By Family Features | Contributor Starting on a path toward healthy habits is often easier than maintaining them long term. This year, you can avoid a major pitfall of healthy resolutions and build healthy habits that stick by working small, positive steps into your daily life. In fact, healthy habits…
By Blake Heckel | Contributor In celebration of the 25th anniversary of the U.S. publication of J.K. Rowling’s first installment of her iconic Harry Potterseries, the Allen Philharmonic Orchestra & Symphony Chorus presents a magical performance — The Wonderful Wizardry of Harry Potter. On Saturday, Jan. 14, at 7:30 p.m., the Allen Philharmonic will…
by Family Features | Contributor Colder, shorter days call for a little comfort. Cozying up with a hearty meal on brisk winter evenings can help fight off the chill while savoring favorite flavors alongside the ones you love. Avoid venturing into the cold for a trip to the store by…
By Family Features | Contributor If you’re like most Americans, health is an important aspect of your resolutions when each new year rolls around. While factors like diet and exercise are keys to healthy living, so are the ways you care for your home and belongings. Your home living environment…