Burnout Prevention and Treatment

By  Melinda Smith, M.A., HelpGuide.org | Contributor What is burnout? Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands. As the stress continues, you begin to lose the interest and motivation…

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Apple Ricotta Crepes

By Family Features | Contributor This rendition of the beloved thin pancakes calls for a ricotta spread and apple-cinnamon topping for a delightful pairing of savory and sweet. Envy Apples offer an invitation to savor small moments around the table. Available at Whole Foods and other major grocery stores, the craveable…

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