Podcast

That’s a Good Question! Podcast Episode 5: How does nutrition help young athletes reach their maximum potential?

Why is nutrition considered the missing link to the performance puzzle and what are some of the biggest challenges facing the nutrition habits of our high school and collegiate athletes? Sports dietitian and nutrition consultant, Tavis Piattoly, MS, RD, LDN, sheds important light on what products, supplements, and strategies are…

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That’s a Good Question! Podcast Episode 4: How can I find the time to take care of myself in the midst of life’s chaos?

In between work and caring for our kids, our aging parents, and our community, many ‘Sandwich Generation’ parents fail to take care of themselves. In this episode, Deborah Dobbs, Executive Director of The Counseling Place, shares eye-opening insights on how parents can carve out time for themselves and become better parents…

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