Family Features | Contributor The first GLP-1 (Glucagon-Like Peptide-1) medication was approved for weight loss use more than a decade ago with new more effective versions being approved by the FDA over the past few years. As the use of these medications continues to rise, new research highlights the important…
By American Heart Association When you’re searching for health advice online, finding simple, trustworthy answers can be hard to find. But you’ve come to the right place. We compiled a list of questions based on popular internet searches, then ran them past Dr. Shawna Nesbitt, the John C. Vanatta III…
By Heart.org | Contributor Despite the best of intentions, it’s common for plans to build healthier habits to fall flat. Often, the culprit isn’t a lack of motivation or discipline; rather, it’s unrealistic expectations. Overhauling your lifestyle requires a level of commitment that isn’t always practical. Understanding your personal health…
By American Heart Association | Contributor Taking care of your heart with healthy behaviors may be at the top of your wellness priority list already, and there may be good news about the effects of adhering to expert recommendations. New information from the American Heart Association’s 2026 Heart Disease &…
By Christa Melnyk Hines | Contributor Want to bring more joy into your home this year? Try shifting your mindset. Not only can adopting a more optimistic attitude create a happier life, you’ll influence how well your kids respond to life’s daily challenges too. “Children watch their parents. They pick…
By Family Features | Contributor As you age, your doctor’s interest in your cholesterol level is likely to increase. That’s no coincidence. High cholesterol and age are two significant risk factors for heart disease, which is the leading cause of death in the United States. You may not be able…
By Tanni Haas, Ph.D. | Contributor How can you tell if your kids are overwhelmed by stress or are just experiencing some minor challenges that they’re coping with in a healthy manner? How do you know if the stress they are experiencing has reached the level where it has become…
By Family Features for American Heart Association | Contributor Heart health is about more than just the heart itself. It’s a two-way street between the heart and the rest of the body. However, many U.S. adults aren’t aware of the connection between organs. According to a survey conducted by The…
Article courtesy of American Heart Association Taking just a few minutes to make a home-cooked dinner for yourself can be more deliciously satisfying — and healthier — than microwaving frozen dinners night after night. And it can be done without a lot of cleanup afterward. The key is to have…