By Alice E. Schluger, Ph.D. | Contributor, HelpGuide.Org As parents, we always desire the best for our children. We want them to be healthy, happy, and resilient when faced with life’s challenges. This is often easier said than done with the daily demands and parenting responsibilities. Anxiety is a common issue in children, adolescents,…
By Family Features | Contributor It’s the time of year when Star Wars fans from across the galaxy gather to celebrate May the 4th, also known as Star Wars Day. Inspired by the iconic catchphrase uttered in the first film of the Skywalker Saga, Star Wars: A New Hope, May the 4th has grown in size and…
By Family Features | Contributor Updating your HVAC (heating, ventilation and air conditioning) system to cool your home in a smart and sustainable way involves several steps that not only improve energy efficiency but also reduce environmental impact. Consider these tips from the heating and cooling experts at Carrier to…
By Kerrie McLoughlin | Contributor There’s a lot of talk about “resilience” these days, but what exactly does the term mean? Generally, resilient people of any age have the ability to bounce back from challenges with a positive attitude. They can easily move through difficulties and surprises by problem solving…
By Debbi Mayster | Contributor “Backyarding” – the act of taking activities typically associated with the indoors outside into the green space around us – will continue taking root in 2024, according to the TurfMutt Foundation, which advocates for the care and use of green space, including our own backyards, community parks,…
By Family Features | Contributor Your home’s first big impression is its curb appeal, so if your place is in need of some sprucing up, you may wonder how you can make some updates without breaking the bank. These 10 ideas are easy on budgets, but they can also make…
By Family Features | Contributor For some time, heading to college or joining the workforce have been the standard choices for teens upon high school graduation. Today, in part due to technology and social media, students have access to myriad career paths that are all but traditional. With an increasingly…
Tanni Haas, Ph.D. How can you tell if your kids are overwhelmed by stress or are just experiencing some minor challenges that they’re coping with in a healthy manner? How do you know if the stress they are experiencing has reached the level where it has become a real problem?…
By Family Features | Contributor A changing of the seasons may mean adjustments to your routine and updates to your home decor, but it also brings maintenance and upgrade opportunities for homeowners. As temperatures shift and seasonal weather rolls in, weatherizing can help you conserve energy, save money and improve…