Valentine’s Day Gift Guide 2021
CLICK HERE TO READ GOOD LIFE FAMILY’S 2021 VALENTINE’S DAY GIFT GUIDE!
CLICK HERE TO READ GOOD LIFE FAMILY’S 2021 VALENTINE’S DAY GIFT GUIDE!
Equest’s 40th Anniversary Gala: Celebrating 40 Years of Horse Power commemorates Equest’s 40th year of providing life-changing achievements for children and adults with special needs through the human-horse connection. This year, the gala will be combined with the annual Boots & Salutes fundraiser for one special evening on Saturday, June…
Why is nutrition considered the missing link to the performance puzzle and what are some of the biggest challenges facing the nutrition habits of our high school and collegiate athletes? Sports dietitian and nutrition consultant, Tavis Piattoly, MS, RD, LDN, sheds important light on what products, supplements, and strategies are…
By Tanni Haas, Ph.D. | Contributor Every parent of teens knows how difficult it can be to get through to them, but it doesn’t have to be this way. There are many things parents can do – and a couple of things they shouldn’t do – to get their teens…
By The American Heart Association What do your blood pressure numbers mean? The only way to know if you have high blood pressure (HBP, or hypertension) is to have your blood pressure tested. Understanding your results is key to controlling high blood pressure. Healthy and unhealthy blood pressure ranges Learn what’s considered…
By Rebecca Mannis, Ph.D. | Contributor College admissions in the age of COVID has created new opportunities for many students. One significant trend is that students are gaining acceptance for mid-year transfer (or for traditional fall entry) to select universities, public institutions and even Ivy League schools that were “out…
In between work and caring for our kids, our aging parents, and our community, many ‘Sandwich Generation’ parents fail to take care of themselves. In this episode, Deborah Dobbs, Executive Director of The Counseling Place, shares eye-opening insights on how parents can carve out time for themselves and become better parents…
By The American Heart Association This restaurant favorite can be mastered at home—with even more flavor, less sodium, and a lot less calories with zucchini subbing for regular noodles. Servings: 6 | Serving Size: 1 1/3 cups Ingredients: 4 medium zucchini 1 1/2 pound skinless, boneless, thinly sliced chicken breast (cut into 1-inch strips)…
By Steve Longo | Contributor To say the least, 2020 was certainly “different,” and we are hopeful that 2021 can present a much-improved atmosphere for interpersonal communication. Over the past 10 months we witnessed ZOOM (and others like it) replace good old-fashioned face-to-face communication. More and more of our Student-Clients…