Ingredients: Brussel Sprouts (2 cups halved) Asparagus (one bunch) 3 small cuts of fresh Salmon Lemon wedges Olive oil Lemon pepper Optional: Ready to Serve rice (whole grain) Instructions: On a baking sheet lined with tin foil, place halved brussel sprouts on one side and whole asparagus on the other….
By Children’s Health | Contributor Outdoor workouts, drills and even the more laidback activities can take their toll on athletes during summertime in Texas. And because of the precautionary measures that have been in place due to COVID-19, its likely athletes participating in outdoor activities this summer are even more…
By Natalie Marciniak, Durisan Communications Specialist | Contributor Your immune system is significantly impacted by your level of stress, attitude, mood and emotional state. When you’re optimistic and happy, your immune system functions properly. But constant exposure to stress hormones does not do a body good. Everyone has stress; it’s…
By Allison Klingsick | Contributor Watters Creek at Montgomery Farm has launched Grab & Go, a new permanent curbside pickup solution. While Watters Creek has accommodated its restaurants and retailers with temporary spaces throughout the center, this new Grab & Go program was designed to meet the growing need for safe and…
By Pat Robbins, Development Director, Dallas Pets Alive | Contributor Just before Thanksgiving last year, Jamie and Robert Liptak came across a “Urgent Foster Needed” post about Georgia, a blind and heartworm positive Tricolor American Bully, on the Dallas Pets Alive (DPA) Volunteer Fosters Facebook page. Jamie and Robert had…
By Elizabeth Lenart New Friends New Life (NFNL) Annual Luncheon Co-Chairs Jane A. Rose and Jessica Turner Waugh and honorary co-chairs Elizabeth and Eric Gambrell revealed updates for the NFNL fundraiser scheduled for Friday, September 18. This year’s ProtectHER Award Recipients will be Natalie Nanasi, director of the Judge Elmo B. Hunter Legal Center for…
By Elizabeth Lenart | Contributor Friends and family members of Christian Sanchez, who at age 13 lost his life during a storm on a 2016 Boy Scout camping trip, gathered at sunset, August 2, at the field north of The Storehouse of Collin County, to share words of remembrance, participate…
By Taylor Mayad | Contributor Sounds of cheer, noisemakers and pumped-up music made for a fun morning as 52 teens who participated in the Plano Mayor’s Summer Internship Program were celebrated during a drive-by parade on July 27 at the Hilton/Dallas Plano Granite Park Hotel. With cowbells, signs, pom-poms, clackers…
By Tavis Piattoly, MS, RD, LDN, Education Program Manager, Taylor Hooton Foundation | Contributor When was the last time you went on a diet and maintained your weight loss for over 2 years? Are you one who struggles with losing weight, or do you find it easy to lose weight…