Recipe courtesy of “Cookin’ Savvy” Servings: 4-6 (1 rollup per serving) 8 lasagna noodles 1 pound hamburger meat 1 tablespoon garlic powder 1 tablespoon onion powder 15 ounces ricotta cheese 1 teaspoon rosemary (optional) 1 jar marinara sauce 2 cups mozzarella cheese,…
By Elizabeth Lenart New Friends New Life (NFNL) announces the 2025 ProtectHER Award recipients: Erin Nealy Cox, Chad Frymire, Eliza McCoy, and Laila Mickelwait. The honorees will be recognized at the annual NFNL Stand for Her Luncheon, on September 12 at the OMNI Dallas Hotel. The ProtectHER Awards are presented…
By Mercedes Korngut and Anastasia Korngut | Co-Founders, Smallbitsofhappiness.com We hope that through these journal prompts, you practice self-reflection on your life and process some large emotions. In an interview with psychologist and professor, Ethan Kross, he shared that journaling is one of the most effective ways to regulate our…
By Tanni Haas, Ph.D. | Contributor A lot of kids feel anxious at back- to-school time, after a long summer full of fun. They’re often the most anxious when they’re about to go to a new school, are going through a transition year from elementary to middle school or middle…
By Tanni Haas, Ph.D. | Contributor As the new school year begins, a question many parents ask themselves is which extracurricular activities to sign their kids up for. If their school or your local community offers lots of options, how do you choose? Start by talking to your kids about…
2 cups Premier Protein Vanilla High Protein Shake 5 tablespoons gelatin 3 scoops Premier Protein Vanilla Milkshake 100% Whey Protein Powder 3 graham crackers 3 chocolate bars Add protein shake to small saucepan and layer gelatin on top. Let set 5-10 minutes (gelatin will start to “bloom”)….
Big Tex’s iconic size-96 Lucchese cowboy boots have left Texas for only the second time in their history to be featured in the Smithsonian American Art Museum’s upcoming exhibition State Fairs: Growing American Craft, opening August 22, 2025, at its Renwick Gallery. The yearlong exhibition runs through September 7, 2026. Standing…
By Family Features | Contributor No matter where your summer plans take you, make sure you’re equipped with the knowledge and tools you need for safe, fun days in the sun. Keep a First Aid Kit on Hand Having basic first aid supplies handy lets you take care of minor…
By Family Features | Contributor Sharing a meal offers far more than a full stomach; the benefits of eating together extend well beyond the dinner table. In the “2025 World Happiness Report,” evidence shows that sharing meals has a substantial impact on an individual’s well-being. Those who regularly eat with…