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Young Love: Healthy or Not?

By Alicia Wanek …And then you’re on your very first dateAnd he’s got a carAnd you’re feeling like flyingAnd your mama’s waiting upAnd you’re thinking he’s the oneAnd you’re dancing around the room when the night endsWhen the night ends ‘Cause when you’re fifteen,Somebody tells you they love youYou’re gonna…

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That’s a Good Question! Podcast Episode 5: How does nutrition help young athletes reach their maximum potential?

Why is nutrition considered the missing link to the performance puzzle and what are some of the biggest challenges facing the nutrition habits of our high school and collegiate athletes? Sports dietitian and nutrition consultant, Tavis Piattoly, MS, RD, LDN, sheds important light on what products, supplements, and strategies are…

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