By Christina Katz Gratitude fills us up. A little inner appreciation helps us stop grasping at things outside of ourselves for sustenance and satisfaction. A thankful attitude strengthens relationships, reduces stress, improves health, and helps us feel happier in every moment of any day. But maybe your family has fallen…
By Globalguardian.com As domestic and international travel rebounds, lingering effects of the pandemic, coupled with rising violence due to global instability, has created new risks for travelers. Security expert Dale Buckner of Global Guardian offers the following tips to help all Americans stay safe while abroad. Understand a Country’s Security…
By Culinary.net With exciting summer events like baseball, sunbathing and barbecues filling social calendars, comes a whole new array of fresh, sunny day snacks just waiting to be devoured. If you’re in the mood for something sweet with a hint of spice, try this Citrus, Mango and Pineapple Salsa. It…
By Family Features A bright, sunny day offers opportunities for warm-weather fun. To make the most of your summer, you’ll need to take a few steps to enhance the experience and ensure you’re ready for whatever the day may bring. When it’s time to head outside, consider these tips from…
By Tricia White The award-winning North Texas Performing Arts Repertory Theatre is proud to announce their diverse cast and all-female creative team for Legally Blonde the Musical, part of the Plano Summer Musical Series, performing June 22-26 at the Rodenbaugh Theatre at Willow Bend Center of the Arts. A fabulously fun…
By Family Features | Contributor Celebrating summer with sizzling meals starts with tender, juicy cuts of meat that take center stage when dining on the patio or firing up the grill. Call over the neighbors or simply enjoy family time with your nearest and dearest by savoring the flavor of…
By Family Features | Contributor Many people are fearful of developing Alzheimer’s disease, especially those with a family history of the condition. Researchers are investigating innovative treatments for Alzheimer’s and other dementias, but no cure exists right now. There are steps people can take, however, to help maintain and support…
By Lindsey Shay Most of us take part in practices that we may or may not be aware are harming the environment around us. But, to be more environmentally friendly does not mean you must make drastic life changes. Become more aware. Start by living with a greater awareness of…
By Family Features | Contributor As you prepare your mind and body for the warmer months, you may be interested in detoxification as a way of cleansing and eliminating toxins. A typical detoxification period may include fasting and a strict diet combined with light, appropriate exercise. According to Ayurvedic practices, an…