goodlifefamilyadmin

Whole-Wheat Muffins

Recipe Courtesy of American Heart Association Makes 12 muffins; 1 muffin per serving, each muffin approx. 2.75 ounces Whole-wheat pastry flour will produce a somewhat lighter muffin, if that’s what you prefer. Use the “add-ins” suggested or come up with your own variations! Preheat oven to 350. Lightly spray 12…

Read more

Tips to Feel Less Lonely

By Mercedes Korngut and Anastasia Korngut | Co-Founders, Smallbitsofhappiness.com We all feel lonely sometimes. Even in a room filled with people, we can feel alone, misunderstood, or overlooked. Perhaps you’re simply not connecting with people at school, work, or extracurriculars; going through something others can’t relate to, understand or even…

Read more