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Summertime Family Fun!

Go Ape An adventure among the treetops, Go Ape offers a physical challenge course for all skill levels. With suspended obstacles, zip lines and Tarzan swings, Go Ape will be a one-of-a-kind experience that creates lasting memories for everyone in your tribe.   Have an adventure! Go Ape www.goape.com Locations/Texas/Plano…

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Keep Your Skin Safe

    By Tricia White / Managing Editor We all know by now to avoid the baby oil and reflective mats some of us may remember from our tanning days in the past. We’ve heard about the importance of using sunscreen, but as with any topic in the field of…

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Summer’s Here!

      Time to Weigh Your Diet Options By Karyn Brodsky “It’s all fun and games until the shorts don’t fit.” So says Kathy Kennelly, Certified Family Nurse Practitioner and owner of Institute of Health Promotion (IHP) in Plano. The moment of truth occurs when the kids are out…

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