By Kerrie McLoughlin | Contributor There’s a lot of talk about “resilience” these days, but what exactly does the term mean? Generally, resilient people of any age have the ability to bounce back from challenges with a positive attitude. They can easily move through difficulties and surprises by problem solving…
Bring joy back to family dinnertime with these two delicious recipes from Albertson’s. Cheese Tortellini and Cauliflower with Creamy Spinach Marinara Recipe courtesy of Albertsons Total time: 20 minutes Servings: 4 2 bags (10 ounces each) cauliflower florets 18 ounces cheese tortellini, fresh or frozen 1/2 tablespoon salt 1 jar (24 ounces) marinara sauce 8 fluid…
By Family Features | Contributor A walk is not just good for your body, it’s also good for your soul. Physical activity, like walking, is one of the best ways to reduce stress and boost your mood. However, reports show walking rates are declining steadily in the United States. On…
By Tanni Haas, Ph.D. | Contributor Is it advisable to give kids an allowance and, if it is, at what age should you start giving it to them and how much should you give? Experts agree that an allowance can teach kids important money management skills, like how to save…
By Family Features | Contributor Letting in a little fresh air with an open window or a screen door is a sure sign of spring, allowing the natural sights and smells of the outdoors to accompany you at the dinner table. Take that open-air freshness to new heights this spring…
By Colin Smith | Contributor As a parent of teenage children, I hate learning to let go. After we finally learn to do so, life throws us another curveball. Six words make my heart hit the floor: “Dad, you’ll NEVER believe what happened!” After my heart starts again, several things come to mind. Firstly, I probably…
By Family Features | Contributor Retirement may mean you have unlimited time to enjoy each day, but it doesn’t mean you have a budget to match. You probably already know staying active is essential for aging with grace, so instead of letting limited funds keep you at home, explore some…
By Tanni Haas, Ph.D. | Contributor Few things are as exciting to kids as having their own pet, and it has its benefits too: research shows that having pets make kids more compassionate and teaches them important lessons about care and concern for others. But how do you choose the…
By Culinary.Net | Contributor An exciting twist on a breakfast classic, it’s hard to beat this French Toast Casserole when putting together your brunch spread. Crisp on top while soft and moist in the middle, it comes fresh out of the oven with the aroma of maple syrup and pecans…