Feeling stressed and anxious seems to be part of the Parenting DNA. Here today to help us consider some ways to rekindle our spark by tapping into our creativity is Deborah Dobbs, Executive Director of The Counseling Place, a nonprofit organization that provides affordable mental health services to victims of crime and trauma. Deborah says it begins with tapping into our ‘creative side.’
That’s a Good Question! Podcast: Tap Into Your Creative Side to Unwind
Mental health concept - person's head with chaotic thought pattern, depression, sadness, anxiety. Mixed media painting. My own work.