Tag "weight loss"

Summer’s Here!

      Time to Weigh Your Diet Options By Karyn Brodsky “It’s all fun and games until the shorts don’t fit.” So says Kathy Kennelly, Certified Family Nurse Practitioner and owner of Institute of Health Promotion (IHP) in Plano.

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What Are the Warning Signs of an Eating Disorder?

Warning signs are not always obvious. Like a relationship that looks healthy on the outside, the truth can be hidden behind closed doors. Look for: Evidence of dieting or possibly appropriate weight loss that eventually goes “too far” Excessive exercise

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Eating Disorders 101: When Eating Habits Become Unhealthy

On the surface, it seems simple – everyone has to eat.  However, our thoughts, feelings, and behaviors about eating can be the difference between life and death.  Balanced eating and exercise ought to lead to healthy outcomes, but too often,

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