Tag "Spring"

Spring (pollen, ragweed, cedar) is in the Air

  by Alicia Wanek You can feel it coming on.  Your nose gets stuffy.  Your throat starts to feel dry and scratchy.  Then you sneeze.  Here they come – again, the dreaded spring allergies.  Whether its pollen, ragweed, cedar, or

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Spring Into New Beginnings

  by Dr. Melanie Ross Mills | Special Contributor It’s 2017! This year I’m going to lose 5 pounds. I’ll eat more veggies. I won’t overspend at Costco. I’ll make my children write thank you notes for their Christmas gifts.

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