Good Health

Preparticipation Physical Examinations — NOT the Same as Annual Wellness Checkups

‘Tis the season when athletes must have turned in their “physical” forms for fall athletics, lest they be turned away from the joy of  “two-a-days” and the coming football/track/cheer/etc. season practices. What makes these checkups different from other checkups? by

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The Much-Needed Meltdown

  by Kristin Ciciarelli | Contributor Have you ever had a total meltdown? You know, one of those really embarrassing, drama-filled episodes where you announce to yourself and the world, seemingly out of nowhere, that in no uncertain terms, you

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An insightful perspective on teen therapy

by Kristin Cicciarelli | Contributor Without a doubt, today’s teens and tweens are under a great deal of pressure. From academic performance, to the need to always be “on” (technology and otherwise), to sports competition, to dealing with increasingly common

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Check Ups Are Key to Good Health at Any Age

June is national Men’s health month Chances are you get your car tuned regularly, never skip

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2015 HANDS-ONLY CPR FACT SHEET

2015 HANDS-ONLY CPR FACT SHEET     WHY LEARN HANDS-ONLY CPR? Cardiac arrest – an electrical malfunction

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How to Make the Teenage Years a Time of Joy

How to Make the Teenage Years a Time of Joy By Dr. Sandy Gluckman | Contributor

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Stroke Awareness Month

Stroke is the 4th leading cause of death in the U.S., with one person dying every

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No Lake?  No Problem.  

The WaterRower delivers comprehensive cardio, muscle & calorie burning in the comfort of your home Compiled

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Your Stress is Contagious

YOUR STRESS IS CONTAGIOUS: HOW TO AVOID INFECTING YOUR KIDS By Dr. Sandy Gluckman | Contributor

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