Five Grounding Tips for the Holiday Season
By Dr. Lise Deguire | Contributor As we officially enter into the holiday season, anxiety hangs in the air, with so many worries. There is
How Brain Imaging Can Identify Concerns the Sandwich Generation May Have for their Teens and their Aging Parents
By Alicia Wanek We at Good Life Family often refer to many of our readers as being part of the “sandwich generation,” taking care of
Plano Actor Takes the Stage for 80th Time as ‘Scrooge’ in North Texas Performance Art’s Production of Scrooge – the Musical December 9th – 20th
Photo Credit: AKA Photography By Lauren Boykin, NTPA | Contributor North Texas Performing Arts (NTPA) announces that Plano resident Darrell Rodenbaugh, who has played the
Broccoli and Cheese Casserole
Ingredients: 1 pound broccoli florets 3 Tbsp butter 3 Tbsp flour 2 cups whole or low-fat milk 2 cups 8 ounces shredded cheese (I used
That’s a Good Question! Podcast Episode 1: How can we help our kids cope with anxiety and depression in the age of Covid?
Let’s face it: there’s nothing simple about being the parent of tweens and teens. One moment they’re totally happy, and the next moment nothing is
National Recycling Day Can Save Our Planet – and Your Sanity
By Pam Melyan-Bratton | Contributor What better way to celebrate National Recycling Day on November 15 than taking some time to get organized while recycling
Help Children Recognize and Avoid Cyberbullying
By Alice Ann Holland, Ph.D., ABPP | Contributor The internet and digital technology have made our world more connected than ever before, and during the
TRUTH IN WORDS: Imperative For Democracy
By Sheryl Lilly Pidgeon | Editor-in-Chief/Publisher, Good Life Family I write to educate and inform. I am a publisher and a journalist, and I am
BE THE HERO AND RESCUE YOURSELF: Creating the Inner Courage to Wear Your Own Cape
BOOK REVIEW AND Q & A WITH AUTHOR KELLY FUHLMAN By Sheryl Lilly Pidgeon From dyslexia, drug addiction, and trauma, there were many times when
