Craig Lewin Archives - Good Life Family Magazine

Here’s a Theory: Get Fit and Stress Less

goodlifefamilyadminNov 1, 20150

by Stacey Kam | Staff Writer The holiday season is often a stressful time: the pressure of spending extra money on gifts, trying to make sure everyone is happy, prepping for out of town guests, … The list can seem daunting. The holidays can also be a letdown. Months…

Jump Start your Healthy New Year’s Resolutions with a Home Gym from Busy Body Fitness

goodlifefamilyadminJan 2, 201504/14/20150

Had too much holiday cheer? Jump Start your Healthy New Year’s Resolutions with a Home Gym from Busy Body Fitness! You’ve thought about it. The idea of a home gym has crossed your mind each New Year, when the resolution-minded masses swarm your fitness club. So what’s stopping you? Home gyms…