Articles

Banana Split Berry Yogurt Parfaits

By The American Heart Association This Simple Cooking with Heart simple but indulgent-tasting banana split recipe might become your new favorite dessert. Ingredients: 2 6-ounces packaged, fat-free pineapple yogurt 1 cup sliced strawberries OR 1 cup mixed berries 1 large banana (about 1 cup sliced) 1/4 cup low-fat granola (4 Tbsp) 1 tablespoon cocoa…

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Heat Safety for Athletes

By Children’s Health | Contributor Outdoor workouts, drills and even the more laidback activities can take their toll on athletes during summertime in Texas. And because of the precautionary measures that have been in place due to COVID-19, its likely athletes participating in outdoor activities this summer are even more…

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