Archive

Thanksgiving With a Healthy Twist

Try these delicious Thanksgiving side dishes that won’t leave you feeling stuffed and sleepy after your feast.    Lemony Green Beans With Almond Bread Crumbs 4 1/2 cups trimmed green beans 1/2 cup breadcrumbs Several cloves of minced garlic 1/3

Read More

Celebrating the Holidays with Family and Friends

  by Deb Silverthorn Whether you are readying to hark the herald angels sing or loading up on candles for the Chanukah menorah, the season is upon us to gather together and share joy.  Oh, and to bustle through the

Read More

Let It Be

This is my favorite time of the year. I love the majesty of the season — the music, the lights and particularly the food.  Give me an inch of a reason, and I’ll go a mile to celebrate the season!

Read More

Planet of the Vapes

Is Danger Lurking Behind the “Benefits” of eCigarettes? by Karyn Brodsky You can’t escape the vape. Those slender, flute-like tubes are everywhere—not only being used to inhale vapors by adults, but also by teens and yes, tweens, who are attracted

Read More

Take a Deep Breath

November is Lung Cancer Awareness Month We take it for granted, don’t we?  The privilege of taking a deep breath – breathing in the cool mountain air, taking a cleansing breath during a workout, or inhaling the sweet aroma of

Read More

Money-Saving Tips for Holiday Travel

Holidays are expensive enough, so when it comes to family travel at Thanksgiving, Christmas, or New Year’s, my motto is don’t pay a penny more than you have to. These tips can help keep trip costs in check, and my

Read More

Family-Fun Activities and Adventures Yule Enjoy

Oh, yeah!  The holidays are here! The kids are home, family is gathering from near and far, and the kitchen is filled with the delicious scents of the season. It’s a picture perfect holiday… except that the kids have only been

Read More